Out of the Darkness of Depression

There’s a difference between sadness and depression and a lot of us have difficulties distinguishing between the two and that’ OK.

What Depression Looks Like

Depression feels like you’re in a dark and deep hole and there is no getting out.  You can feel lethargic/tired, lack interest for things that were enjoyable before, feel worthless or hopeless, or even consider suicide or have little will to live.  Depression has incredible treatment results when paired with therapy.  Let’s get started; there are ways out of hole!

Your Journey to Healing

Everyone’s journey is unique which is
I use three key methods for treating
anxiety and the symptoms that come
with it. 

Experiential Therapy
EMDR Therapy
Family of Origin Exploration

How Do I Get Started?


Start the Conversation

Therapy should never be scary, let’s chat about your goals and how we achieve those together. 

Book Appointment

Offering days and evening appointments, don’t let a busy schedule keep you away from healing.

1st Session!

In our first session together, we will confirm your goals and started on your journey.

Hello! I’m Cammi

Licensed Therapist

I have been working alongside people for nearly 10 years, assisting them as they process life’s peaks and valleys.  I believe that every person is capable of transformation and healing if they are courageous and honest.  I regularly work with clients on topics like anxiety, depression, adult adoptees, trauma survivors, addiction, and relationship issues.

(615) 472-9476

Frequently Asked Questions

It is normal to have questions before starting with a new therpist, here a few that are regullary asked.

How much does a session cost?

My standard fee for an individual 50-minute session is $125.  I do reserve up to 30% of my practice for those who have a need for a sliding scale price. 

For payment methods I am able to take credit/debit cards, cash, checks and some clients are able to use their HSA account. 

What does it take to start my first session?

You can set-up your first session over the phone or email.  We’ll talk briefly, schedule an appointment, and then I’ll send you intake paperwork that takes most people 10-15 minutes to complete.

Do you take insurance?

I do not take insurance.  However, I am happy to provide you a super bill at the end of each session which you can provide to your insurance company and submit for reimbursed.  Also, many clients are able to use their HSA funds to pay for sessions.

How long should I expect the process to take?

The healing process is different for each person but factors to consider include severity of issues/symptoms, frequency of appointments, honesty and courage, and readiness for change.